How to Save Money on Groceries in 2025 (Simple, Proven Tips)

Groceries are one of the biggest monthly expenses for most households, and prices aren't going down anytime soon. The good news? Learning how to save money on groceries doesn't require extreme couponing or sacrificing the foods you love. 

With a few smart strategies, you can cut your grocery bill by 10-30% while still eating well. 

Why Groceries Are So Expensive Right Now

Rising food prices, inflation, and supply chain issues have made grocery shopping more expensive than ever. That's why people are searching for:

• how to save money on groceries

  

  BJ's App

  
  
• cheap grocery shopping tips
• how to lower grocery bills

The tips below focus on realistic, sustainable ways to save.

1. Plan Meals Before Grocery Shopping

Meal planning is one of the easiest ways to save money on groceries every month. 

Before you shop:

• Check your pantry, fridge and freezer to see what you already have.
• Plan 3-5 simple meals.
• Make a grocery list and stick to it. 

Meal planning helps you avoid impulse purchases and reduces food waste - two major causes of overspending. 

Need meal ideas?  Search for simple meal ideas on Pinterest.com. Your new favorite, easy to prepare meal is waiting for you to try out!